Some may know her as the fashion blogger behind The Well Dressed Work Out, a source of inspiration for working out in style and keeping fashionably fit, while others recognise her as one of the trainers from XYZ. Either way, Morgan Guth — blogger, fashionista, indoor spin instructor, yoga teacher, trainer and all-around fitness guru — is definitely worth the follow for a nice dose of some fitspiration here in Hong Kong.
She shows us how to workout in style on a day in her life through Instagram:
7AM Choosing accessories for the day. Spending most of my day in Work out wear and the other half thinking about well dressed work out posting, I like to incorporate “off duty” accessories every other day.
715AM Sneaker obsessed Give a girl the right shoes and she can conquer the world.’ – Marilyn Monroe
1130AM To the XYZ cave to prepare for teaching.
2:30PM Brunch, breakfast obsession!
2:40PM Italian Vogue Searching for blog content, style inspiration. Obsessed with sport Style and translating feminine looks with a masculine edge to look workout wear ready.
4:30pm Behind the lens shooting the second collection of A Day with Fé, Hong Kong’s talented designer for people seeking a mindful journey .
5:15pm Personal yoga Practice at Flex Central
630PM back to work getting ready to teach an evening spin class.
8:15pm After class rolling out is the best way for my legs to recover and be ready for the same again tomorrow.
930pm A late quick dinner