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always well stretched by Morgan Guth

  • who is Morgan Guth
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Instagram Me: Morgan Guth, fitness guru and XYZ trainer

April 9, 2015

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Some may know her as the fashion blogger behind The Well Dressed Work Out, a source of inspiration for working out in style and keeping fashionably fit, while others recognise her as one of the trainers from XYZ. Either way, Morgan Guth — blogger, fashionista, indoor spin instructor, yoga teacher, trainer and all-around fitness guru — is definitely worth the follow for a nice dose of some fitspiration here in Hong Kong.

She shows us how to workout in style on a day in her life through Instagram:

7AM Choosing accessories for the day. Spending most of my day in Work out wear and the other half thinking about well dressed work out posting, I like to incorporate “off duty” accessories every other day.

715AM Sneaker obsessed Give a girl the right shoes and she can conquer the world.’ – Marilyn Monroe

1130AM To the XYZ cave to prepare for teaching.

2:30PM Brunch, breakfast obsession!

2:40PM Italian Vogue Searching for blog content, style inspiration. Obsessed with sport Style and translating feminine looks with a masculine edge to look workout wear ready.

4:30pm Behind the lens shooting the second collection of A Day with Fé, Hong Kong’s talented designer for people seeking a mindful journey .

5:15pm Personal yoga Practice at Flex Central

630PM back to work getting ready to teach an evening spin class.

8:15pm After class rolling out is the best way for my legs to recover and be ready for the same again tomorrow.

930pm A late quick dinner

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