A day with Fé is a unique Hong Kong based brand designed and started by my friend and yoga pal Fé, when the opportunity arises to collaborate with her, its always YES. One of my very first shoots for yoga and collaborations in Hong Kong. When asked my Mantra and what yoga means to me, Read on.
MY Mantra : ‘Be Focused and present in the moment’. http://adaywithfe.com
Yoga is the space in the silence a distraction from the noise, a commitment to determination and strength, a lifestyle choice that chooses you and endeavours to keep giving, keep growing and change lives.
It opens doors that lead to endless opportunities if you take them.
Luckily I took mine and I am currently an indoor spin instructor at XYZ, Hong Kong’s answer to an intense, fun and club like spin class.
Fitness is a state of mind as well as body. If we’re positive about life, we feel younger. When I moved to Hong Kong and joined XYZ, it just felt right. The XYZ studio is like a second cave to me (my first being my yoga mat). In my class I remind people what keeps everyone going, ‘be focused and present in the moment’.